Intensive workouts geared toward the serious player. Players will work on ball handling, shooting and 1-on-1 moves as well as strength and conditioning with our Vertimax machine. If your goal is to be a better player for next season, we guarantee this is the program for you!

East Side

Location: Windward School (212 E 93rd Street, btn 2nd & 3rd Ave)

Ages/Times: 12 – 15yrs – 7:00-8:00PM

West Side

Location: BSNY HQ 210 W 91st (btn Amsterdam & Broadway)

Ages/Times: 12 – 15yrs – 6:40-7:55 PM



In the Winter, we only offer 1 on 1 training for MS / HS players. Please contact for more details.

Times: 6:40 – 7:40pm West Side
Early/Mid March – Mid June