Middle School and High School season preparation: on court skill development workouts, vertimax (speed, strength and agility) training, full body conditioning.

Intensive individual skill development with the express goal of getting players to the next level – whatever that may be for each participant. Making a JV or Varsity team, perfecting skills for an upcoming season, desire to develop the strength and conditioning necessary to play at the next level – whatever your basketball goals are, if you are willing to put in the work then we PROMISE this is the program for you!

Days of Week:
Monday, Tuesday, Wednesday, Thursday (sign up for one day or all four!)

6:45 - 8:00PM

BSNY HQ private training facility @ 210 w 91st Street (between Amsterdam and Broadway)

8-10 weeks (total number of sessions depends on selected day)

$400-$550 (depends on selected day)

To register click below or call 646-543-9004.